Vegetarian Plan

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The Vegetarian Meal Plan was developed to celebrate the wide variety of fresh produce that we have seasonally in South Florida. So often we find that vegetables are just a culinary afterthought, but our Vegetarian Meal Plan makes them the star!

This meal plan includes either two meals or three meals per day, 5 days per week, starting at a cost of only $12.99 per meal. Meals are delivered twice-weekly on Mondays and Thursdays.

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Menu

Monday

Apr 28th

breakfast

Spinach and Feta Frittata

with Greek potatoes and bacon

lunch

Falafel

with lemon and onion

dinner

Pomegranate, Pecan, and Brie Salad

with almond butter and almonds

Tuesday

Apr 29th

breakfast

Banana Pancakes

with broccoli and butter

lunch

Lemon Pesto Lentil Meatballs

with carrots, balsamic cranberries and coconut milk

dinner

Gardein Stir Fry

with balsamic cranberries and sautéed spinach

Wednesday

Apr 30th

breakfast

Pumpkin Bread

with almond butter and fresh fruit salad

dinner

Brown Rice Buddha Bowl

with sautéed corn and peppers and soy sauce

lunch

Tempeh and Strawberry Salad

with green onion and garlic

Thursday

May 1st

breakfast

Scrambled Eggs

with sweet potato hash browns and country ham

lunch

Vegetable Quinoa Power Burger

with green beans and cippolini onions

dinner

Pesto Orecchiette Pasta

with sautéed spinach and soy sauce

Friday

May 2nd

breakfast

Poached Egg Tomato Stack

with sweet potato hash browns and bacon

dinner

Grilled Vegetable Quesadilla

with baked beans and mushrooms

lunch

Grilled Polenta

with broccoli and cauliflower